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organic beauty Archives - Full of Grit and Grace

Best Clean Beauty Buys from Sephora: Many on sale now!

Sephora Sale Fall 2019: Best Clean Beauty Buys!

The best clean beauty skincare makeup and hair buys from the Fall 2019 Sephora Sale.

Spring clean your beauty and skincare routine to ensure you're only putting the best products ON your body too! Click to read my affordable recommendations

Give Your Skincare Routine a Spring Cleaning!

Just so you know, I may earn money or products from the companies mentioned in this post. I have a full affiliate disclosure that you can find here. You cannot get…

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  • thejennagreen
    Once youโ€™ve started to figure out what youโ€™re Once youโ€™ve started to figure out what youโ€™re feeling ๐—ด๐˜‚๐—ถ๐—น๐˜๐˜† about (like the chronic illness ya didn't do anything to deserve), the next step is to work towards forgiveness and self-acceptance.โฃ โฃ Hereโ€™s the thing that most people donโ€™t realize. โค๐—ฌ๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐—น ๐˜†๐—ผ๐˜‚ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐˜๐—ผ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜€๐—บ๐—ฎ๐—น๐—น ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—น๐—ฒ๐—ฎ๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ถ๐—ด ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€. If youโ€™re ready to start creating a life you love, start by loving yourself first. โฃ โฃ When we learn to forgive ourselves (esp for the things out of our control) and love enough to try again, we learn and get better. Thatโ€™s why this step of ๐—ณ๐—ผ๐—ฟ๐—ด๐—ถ๐˜ƒ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—ถ๐˜€ ๐˜€๐—ผ ๐—ถ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜. Embrace the good stuff and feel proud of who you are.โฃ โฃ Yes, this is easier said than done, but if you can come from a place of love and forgiveness, it is much easier to see things in a positive light. โœจโฃ โฃ Be kind to yourself and donโ€™t condemn what you do or did. Forgive yourself.โฃ โฃ It helps to start small. Find a little something you did today that you arenโ€™t proud of. Forgive yourself and see what you can learn from the experience. Then build on that one positive and forgiving act and use the energy to do it again, and again, and again. โคWhen you actively work on loving yourself and forgiving yourself, amazing things start to happen. โฃ โฃ Most importantly, you start to build a positive habit that will help propel you forward. ๐Ÿ’ชโฃ โฃ How are you learning to let you heart lead you?โฃ โฃ #thisisms #affiliate #loveyourselffirst #mswarriorโฃ #iamenough #letyourheartlead #heartcentered #loveyourselfmore #youareenough #msactivist #chronicillness #spoonielife #chronicpain #invisibleillness #butyoudontlooksick #autoimmune #multiplesclerosis #mindsetmatters #mindsetiseverything #guilty #forgiveyourself #wordsoftheday
    Letโ€™s talk about ๐™œ๐™ช๐™ž๐™ก๐™ฉ... itโ€™s Letโ€™s talk about ๐™œ๐™ช๐™ž๐™ก๐™ฉ... itโ€™s not a great feeling, is it? By definition, guilt is feeling of deserving blame for something. โฃ โฃ Sometimes itโ€™s a good gut check and a state of mind that we want to avoid.โฃ โฃ But often guilt can be a bad thing and something that ๐—ต๐—ผ๐—น๐—ฑ๐˜€ ๐˜‚๐˜€ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ฒ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜„๐—ฒ ๐˜„๐—ฎ๐—ป๐˜ ๐—ผ๐˜‚๐˜ ๐—ผ๐—ณ ๐—น๐—ถ๐—ณ๐—ฒ.โœจโฃ โฃ In the 4 years since my MS Diagnosis, I think I've felt more guilt over things out of my control than every before in my life. ๐ŸคทAnd that seems to be a common theme in the #spoonie community.โฃ โฃ ๐—š๐˜‚๐—ถ๐—น๐˜ ๐—ฐ๐—ฎ๐—ป ๐—ฎ๐—น๐˜€๐—ผ ๐˜€๐˜๐—ฒ๐—ฎ๐—น ๐—ฎ ๐—น๐—ผ๐˜ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ท๐—ผ๐˜† out of whatever it is you are doing. It takes a lot of your ๐˜ฑ๐˜ณ๐˜ฆ๐˜ค๐˜ช๐˜ฐ๐˜ถ๐˜ด ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ and itโ€™s the seemingly insignificant things that make all the difference in the end.๐Ÿฅ„โฃ โฃ โžกSo instead of feeling guilty for what we can't do today, let's focus on enjoying what we can and ๐—น๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฎ๐—น๐—น ๐˜๐—ต๐—ฎ๐˜ ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ. ๐—Ÿ๐—ฒ๐˜ ๐—ด๐—ผ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ด๐˜‚๐—ถ๐—น๐˜ of needing a ride to that appt and simply try to enjoy the time with the person you're with.โฃ โฃ ๐Ÿ’•Easier said than done, I know, but who's down to try it with me?!โฃ โฃ #thisisms #mswarrior #multiplesclerosisโฃ #invisibleillness #chronicpain #chronicillness #butyoudontlooksick #spoonielife #fatigue #mindsetmatters #loveyourselffirst #selfcare #bostonbusinesswomen #scsisterlove #findjoy #guilty #spoonie #dystonia #loveyourselfmore #autoimmune #msactivist #advocate #iamenough #selfhelp
    In two weeks (EEK!) I'll be in DC for the @mssocie In two weeks (EEK!) I'll be in DC for the @mssociety Public Policy Conference.โฃ โฃ This will be my first large advocacy conference and ๐—œ ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ๐—ป'๐˜ ๐—ฏ๐—ฒ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฒ๐˜…๐—ฐ๐—ถ๐˜๐—ฒ๐—ฑ! ๐ŸŽ‰๐ŸŽ‰We'll be learning lots and we'll have the opportunity to meet with lawmakers and share our stories/agendas with them too.โฃ โฃ I'm also a little nervous, but only about how my body will/won't behave ๐Ÿ˜‚And since I'm getting more used to that type of anxiety, I've developed some decent coping skills and I'll prepare the best I can to have an enjoyable time.โฃ โฃ ๐—”๐—ป๐˜† ๐˜๐—ถ๐—ฝ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ด๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—บ๐—ผ๐˜€๐˜ ๐—ผ๐˜‚๐˜ ๐—ผ๐—ณ ๐˜๐—ต๐—ถ๐˜€ ๐˜๐˜†๐—ฝ๐—ฒ ๐—ผ๐—ณ ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜? And if you're going to be there as well, be sure to let me know so I can hug you in person ๐Ÿงกโฃ โฃ #thisisms #msactivist #msadvocate #advocacy #activist #notafraidtostepoutofline #teespring #shopthelookโฃ #bethechange #makeadifference #yourvoicematters #speakup #mswarrior #multiplesclerosis #dysonia #spoonie #invisibleillness #chronicpain #chronicillness #butyoudontlooksick #bostonblogger #bostonbusinesswomen #publicschoolmademe #msppc2020
    How are you practicing compassion towards yourself How are you practicing compassion towards yourself today?โฃ โฃ I started my day with a bit of work, but then I took a break to stretch and listen to a meditation to help me focus and begin the day with a positive mindset. ๐Ÿ’•โฃ โฃ I used to save meditation for the evening, but I am really enjoying my brief morning practice as well!โฃ โฃ #mondaymotivation #mantraband #motivationmonday #mondaymood #motivationalmonday #mindsetmatters #meditationpractice #mindfulliving #thisisms #mswarrior #wordstoliveby #compassion #dystonia #imjustsaying #mondaymorning #bethechange #findjoy #mentalhealthmatters #loveyourseffirst #activist #makeadifference #spoonie
    I've been a bit of a creative rut lately. Okay, an I've been a bit of a creative rut lately. Okay, and a life rut too. ๐Ÿคท It happens, right?! Well, @minessa.konecky suggested mixing it up and going to a community play today about the Women's Suffrage movement and it totally inspired me! Plus, it was great to do something new, get out of my house, and spend time with my friend. And yes, I totally wore my 'Strong Female Character' tee on purpose ๐Ÿ’ช๐Ÿป๐Ÿ˜‚ What's inspired you recently? . #thisisms #strongfemalecharacters #womenssuccessnetwork #bostonblogger #creativity #creativeentrepreneur #mentalhealthmatters #goodtimesgoodfriends #womenssuffrage #advocacy #advocate #msactivist #dystonia #spoonie #spoonielife #yourvoicematters #findinspiration #socialstrategysquad #invisibleillness #shopthelook
    Happy Valentineโ€™s Day, friends! I hope you know Happy Valentineโ€™s Day, friends! I hope you know what a paw-sitive impact you all make in my life and what a treat it is to be part of this beau-tailful online community โค๏ธ( and how I love a good cheesy pun, too ๐Ÿ˜‚๐Ÿคท๐Ÿปโ€โ™€๏ธ). Whatโ€™s your favorite pun?! . #dogmomlife #lovemydog #mydogismyvalentine #dogvalentine #happypup #punsfordays #thisisms #spoonie #mswarrior #bostonblogger #cheesyholiday #socialstrategysquad #sharethelove
    It's not too late to show your lips some ๐—น๐—ผ๐˜ƒ๐—ฒ today! Or treat someone magical in your life๐Ÿ’‹ @Moroccanmagic lip balm is my go-to hydrating USDA organic balm and their new clean skincare line is equally amazing! You can grab the lip balm at your favorite local Target, Walgreens & Bed Bath and Beyond. ๐Ÿ’—Plus, you can treat yourself to their new lip tint, scrub and fabulous skincare line online tap the affiliate link in my bio and use code ๐— ๐—”๐—š๐—œ๐—–๐—ฉ๐—œ๐—•๐—˜๐—ฆ๐Ÿฎ๐Ÿฑ to save 25% too๐Ÿ˜˜ -> @thejennagreen How are you celebrating love today?! #magicmaker #mymoroccanmagic #mmbrandambassador #cleanbeauty #bostonbusinesswomen #cleanskincare #greenbeautyblogger #organicskincare #valentinegiftideas #nontoxicbeauty #nontoxic #crueltyfree #veganbeauty #giftideas #arganoil #naturalskincare #thisims #spoonie #multiplesclerosis #scsisterlove #bostonblogger #invisibleillness #shopthelook #affordableskincare
    Dear body,โฃ โคI'm sorryโฃ โคPlease forgive me Dear body,โฃ โคI'm sorryโฃ โคPlease forgive meโฃ โคThank youโฃ โคI love youโฃ โฃ I don't know if I've ever really loved myself the way I deserve to, but I'll be damned if I'm not going to ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐—บ๐˜†๐˜€๐—ฒ๐—น๐—ณ ๐—บ๐˜† ๐—ฏ๐—ฒ๐˜€๐˜ ๐—ฒ๐—ณ๐—ณ๐—ผ๐—ฟ๐˜ ๐—ป๐—ผ๐˜„. โฃ โฃ There are a lot of things that go on in my body that I ๐˜ค๐˜ข๐˜ฏ๐˜ฏ๐˜ฐ๐˜ต control, but how I ๐˜€๐—ฝ๐—ฒ๐—ฎ๐—ธ ๐˜๐—ผ ๐—บ๐˜†๐˜€๐—ฒ๐—น๐—ณ and ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—บ๐˜†๐˜€๐—ฒ๐—น๐—ณ IS in my control. I've started with this Ho'oponopono mantra (above) that my friend shared with me. And it's a fantastic start. โฃ โฃ โœจWhat's your favorite mantra or reminder?โฃ โฃ #thisisms #multiplesclerosis #sicknotugly #themighty #dystonia #bostonblogger #bostonbusinesswomen #scsisterlove #selflove #selflovematters #mantras #hooponoponoโฃ #loveyourself #chronicpain #invisibleillness #chronicillness #spoonielife #butyoudontlooksick #spoonie #mindsetmatters #mentalhealthmatters #loveyourselfmore #msactivist #advocate #mentalhealthrecovery #fatigue #loveyourbody #plussizestyle
    Are you loving yourself in a way you want others t Are you loving yourself in a way you want others to love you? ๐Ÿ’•โฃ โฃ #bostonblogger #mantraband #thisisms #dystonia #mentalhealthmatters #multiplesclerosis #mswarrior #spoonie #spoonielife #chronicpain #loveyourself #galentinesday #loveyourselffirst #wordstoliveby #selflovematters #selflove #iamenough #loveyourbody #lovingyou #realtalk
    "We'll get though it together"โฃ โฃ Sometimes, t "We'll get though it together"โฃ โฃ Sometimes, that's the best thing you can say to someone going though a hard time. Let them know that they aren't alone. โฃ โฃ What's the most helpful thing someone has said to you when you're struggling?โฃ โฃ #thisisms #mswarrior #multiplesclerosis #spoonie #spooniefriends #grateful #lovemyfriends #togetherisbetter #mentalhealthmatters #dystonia #chronicpain โฃ #invisibleillness #spoonielife #chronicillness #butyoudontlooksick #autoimmune #gratitude #bostonbusinesswomen #bostonblogger #findyourtribe #supportsystem
    Only 39 days till Spring ๐Ÿ’โฃ โฃ I mean, techn Only 39 days till Spring ๐Ÿ’โฃ โฃ I mean, technically, you never know in New England...but a girl's gotta have something to look forward to, right?!โฃ โฃ How are you combating these dreary winter days??โฃ โฃ #countdowntospring #thisisms #newenglandlife #multiplesclerosis #dystonia #ineedvitaminsea #bostonbusinesswomen #bostonblogger #mentalhealthmattersโฃ #invisibleillness #scsisterlover #igersboston #plussizefashion #spoonie #fatigue #butyoudontlooksick
    Anyone else guilty of getting '๐˜ด๐˜ต๐˜ถ๐˜ค๐˜ฌ' in a boring routine of work, life, doctor appts, disease mgmt etc.?!โฃ โฃ I know I am.โฃ โฃ @Minessa.konecky always encourages me to 'mix it up'...and ya know what? I really need to take her advice ๐Ÿ˜‚๐Ÿคทโฃ โฃ Whether it's trying a new restaurant, going a different route on your walk, planning a date with a friend or attempting a new hobby, why not give it a try?!โฃ โฃ We don't have to limit our lives to merely existing. ๐—ช๐—ฒ ๐—ผ๐—ป๐—น๐˜† ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ผ๐—ป๐—ฒ ๐—น๐—ถ๐—ณ๐—ฒ, ๐—น๐—ฒ๐˜'๐˜€ ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—น๐—ถ๐˜ƒ๐—ฒ ๐—ถ๐˜ โœจโฃ โฃ #thisisms #tuesdaythoughts #mswarrior #chronicillness #multiplesclerosis #dystonia โฃ #autoimmune #chronicpain #invisibleillness #spoonielife #buildalife #livemore #newadventure #mindsetmatters #bostonbusinesswomen #bostonblogger #wordsofadvice #wordstoinspire #trysomethingnew
    I met @ayhroda on her second day of work at and at I met @ayhroda on her second day of work at and at my very first MS State Action Day and she instantly made me feel like an empowered #MSActivist ๐Ÿงกโฃ โฃ It's harder than I realized to feel ๐˜ฆ๐˜ฎ๐˜ฑ๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ๐˜ฆ๐˜ฅ when you have a chronic illness, but activism has helped me to reclaim some joy and enthusiasm that I had lost before. I can't wait to attend the @mssociety Public Policy Conference next month! โฃ โฃ What makes you feel empowered?!โฃ โฃ #thisisms #mswarrior #advocate #multiplesclerosisโฃ #invisibleillness #chronicillness #spoonie #spoonielife #chronicfatigue #bostonbusinesswomen #bostonblogger #rocksboxitgirl #msadvocate #advocacy #speakup #empoweredwomenempowerwomen #butyoudontlooksick #chronicallyill
    Are you a ๐˜„๐—ฎ๐—ฟ๐—ฟ๐—ถ๐—ผ๐—ฟ?โฃ An ๐—ฎ Are you a ๐˜„๐—ฎ๐—ฟ๐—ฟ๐—ถ๐—ผ๐—ฟ?โฃ An ๐—ฎ๐—ฑ๐˜ƒ๐—ผ๐—ฐ๐—ฎ๐˜๐—ฒ?โฃ A ๐˜€๐—ฝ๐—ผ๐—ผ๐—ป๐—ถ๐—ฒ? โฃ โฃ I think of myself as all 3, which is one of the reasons I am so proud of the line of @lovehandle phone grips that I worked to design in late 2019. ๐Ÿคณโฃ โฃ I'm a big fan of affirmations and since my ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ๐—›๐—ฎ๐—ป๐—ฑ๐—น๐—ฒ ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ต๐—ผ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐˜๐—ผ ๐—บ๐˜† ๐—ฝ๐—ต๐—ผ๐—ป๐—ฒ (๐—ถ๐—ฝ๐—ฎ๐—ฑ, ๐—ธ๐—ถ๐—ป๐—ฑ๐—น๐—ฒ ๐—ฒ๐˜๐—ฐ) ๐˜€๐—ผ ๐—บ๐˜‚๐—ฐ๐—ต ๐—ฒ๐—ฎ๐˜€๐—ถ๐—ฒ๐—ฟ, I was super excited to help them design these for my fellow chronic illness advocates & friends. โฃ โฃ Plus, each purchase from this collection helps share the love & donates to the @Mssociety too ๐Ÿงกโฃ โฃ Tap the affiliate link in my bio to learn more about how this product makes my life easier and shop all of the designs -> @thejennagreenโฃ โฃ #affiliate #brandambassador #thisisms #mswarrior #warrior #multiplesclerosis #shopforacause #sharethelove #lovehandlesโฃ #invisibleillness #msactivist #advocate #advocacy #spoonie #spooniestrong #chronicillnesswarrior #chronicpain #sicknotugly #butyoudontlooksick #bostonbusinesswomen #themighty #bostonblogger #scsisterlove #affirmations #chronicillness #dystonia #affirmation
    Yesterday, I was privileged to have a few hours of Yesterday, I was privileged to have a few hours of fun with my littlest niece.โคโฃ โฃ Today, I spent on my couch, too fatigued to even watch tv for most of the day.โฃ โฃ ๐—œ๐˜ ๐˜„๐—ผ๐˜‚๐—น๐—ฑ ๐—ฏ๐—ฒ ๐—บ๐˜‚๐—ฐ๐—ต ๐—ฒ๐—ฎ๐˜€๐—ถ๐—ฒ๐—ฟ ๐˜๐—ผ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—บ๐˜†๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐—น๐—ฒ๐˜€๐˜€ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†. Because today wasn't fun. And I wish it was different. And I wish I would have been able to do a lot of things, ๐˜ฉ๐˜ฆ๐˜ญ๐˜ญ ๐˜ข๐˜ฏ๐˜บ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ.โฃ โฃ But being unkind to myself for things out of my control hasn't worked for the past 35 years, so I'm ๐˜ต๐˜ณ๐˜บ๐˜ช๐˜ฏ๐˜จ ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ฏ๐˜ฆ๐˜ธ. โฃ โฃ Today I tried to ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€ ๐—ผ๐—ป ๐˜€๐—ฝ๐—ฒ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ธ๐—ถ๐—ป๐—ฑ๐—น๐˜† ๐˜๐—ผ ๐—บ๐˜†๐˜€๐—ฒ๐—น๐—ณ. I tried being grateful for the joyful moments I had yesterday, for the small things I could do today and for my sweet snuggle pup, of course. ๐Ÿถโฃ โฃ How do you love yourself on your tougher days? โฃ โฃ #thisisms #multiplesclerosis #mssucks โฃ #invisibleillness #chronicpain #chronicillness #spoonie #spoonielife #lovemydog #whorescuedwho #dystonia #chronicfatigue #selflovematters #speakkindly #msactivist #advocate #loveyourself #mindsetmatters #selflovematters #bostonblogger #loveyourbody
    Hey, friends! ๐Ÿ‘‹โฃ โฃ I am prioritizing more ๐—ฎ๐—ฑ๐˜ƒ๐—ผ๐—ฐ๐—ฎ๐—ฐ๐˜† ๐˜„๐—ผ๐—ฟ๐—ธ this year and I'm trying to re-do my business cards before I attend the @mssociety Public Policy Conference, MS State Action Day, @healthevoices etc... and ๐—œ'๐—บ ๐—ป๐—ผ๐˜ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—น๐˜† ๐˜€๐˜‚๐—ฟ๐—ฒ ๐˜„๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—ฝ๐˜‚๐˜ ๐—ณ๐—ผ๐—ฟ ๐—บ๐˜† ๐˜๐—ถ๐˜๐—น๐—ฒ! โฃ โฃ What do you think of โ€œPatient Leaderโ€? Or should I stick with Advocate?โฃ Chronic over-sharer?๐Ÿ˜‚โฃ Badass unicorn maybe? ๐Ÿฆ„โฃ โฃ I'd appreciate your thoughts! Thank you!โคโฃ โฃ #thisisms #msactivist #msadvocate #advocate #advocacyโฃ #bostonbusinesswomen #spoonie #dystonia #multiplesclerosis #multiplesclerosisawareness #chronicillness #butyoudontlooksick #latergram #friendstvshow #bloggersliveboston #invisibleillness #spoonielife #activist #speakup #chronicpain #bostonblogger
    โœจDo what you can, with what you have, where you โœจDo what you can, with what you have, where you are. โœจโฃ โฃ A great reminder for all of us, ๐˜„๐—ต๐—ฎ๐˜๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ฒ๐—ฎ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚ ๐—ถ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜. Thank you @b.ethanygrace โคโฃ โฃ #regram #fridaythoughts #wordstoliveby #wordsofwisdom #thisisms #spoonielife #chronicillness #multiplesclerosisโฃ #chronicpain #invisibleillness #butyoudontlooksick #spoonie #autoimmunedisease #quote #reallytho #quotestoliveby #quotesandsayings #quotesofinstagram #socialstrategysquad #bostonbusinesswomen #scsisterlove
    Confession: I've always liked Valentine's Day beca Confession: I've always liked Valentine's Day because I love showing people I care about how much I love them. โคโฃ โฃ Whether it's a silly card or a candy heart, I know it's a cheesy holiday, but I like it ๐Ÿ˜‚๐Ÿ˜‚โฃ โฃ ๐—œ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—ต๐—ฎ๐—ฟ๐—ฑ (with friends, family, etc).โฃ ๐Ÿ’”Sometimes, it leads to heartbreak. โฃ But I'm ๐˜ง๐˜ช๐˜ฏ๐˜ข๐˜ญ๐˜ญ๐˜บ okay with that tradeoff.โฃ โฃ So why not work on loving myself as much as I love my dear friends?!๐Ÿคฏ It doesn't come easy to me, but the best things never do, right?!โฃ โฃ So this year, ๐—œ'๐—บ ๐—ด๐—ผ๐—ป๐—ป๐—ฎ ๐—ฏ๐—ฒ ๐—บ๐˜† ๐—ผ๐˜„๐—ป ๐—ฉ๐—ฎ๐—น๐—ฒ๐—ป๐˜๐—ถ๐—ป๐—ฒ (and my dog and my husband's too I guess ๐Ÿ˜‚). โฃ โฃ First step, for me, is re-framing my thoughts about myself to speak more kindly to and about myself.โฃ โฃ โคHow are you showing yourself the love you deserve?โฃ โฃ #thisisms #multiplesclerosis #mswarrior #spoonielife #loveyouselffirst #loveyourself #blbstylechallengeโฃ #invisibleillness #butyoudontlooksick #dystonia #selflove #selflovematters #mindsetmatters #mindfulliving #positiveselftalk #selfgrowth #solopreneur #lovehard #morelove #valentinesday2020 #bemine
    #throwbackthursdayโฃ โฃ Four years ago, I had ju #throwbackthursdayโฃ โฃ Four years ago, I had just recovered from my first MS flare and I spent a week with my Gram in CA... before coming home for my first Tysabri treatment.โฃ โฃ The beach, and Northern CA are my happy places and being with my extended family that week was just what I needed. ๐ŸŒŠโฃ โฃ I need to make this trip again ๐˜ด๐˜ฐ๐˜ฐ๐˜ฏ. #goalsโฃ โฃ Where's your happy place? โฃ โฃ #thisisms #multiplesclerosis #mswarrior #spoonielife #throwbackmemories #happymemories #northerncaliโฃ #invisibleillness #chronicillness #spoonie #vitaminsea #myhappyplace #lovemyfamily #dystonia #autoimmunedisease #butyoudontlooksick #vacationdreaming #tbt
    Even on your worst days, ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ Even on your worst days, ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜ ๐—ต๐—ฎ๐—ฟ๐—ฑ ๐˜๐—ผ ๐—น๐—ผ๐˜ƒ๐—ฒ. โฃ โฃ Remember that, ok? โฃ โฃ Especially when you're having a shit day and finding it hard AF to love yourself. โคThink of one nice thing to say to yourself and say it as many times as you need to until you believe it.โฃ โฃ Ex: Today has been tough, but ya know what? I have some impressive stamina and I love that about myself. โฃ โฃ #tuesdaythoughts #mantraband #regram #thisisms #mswarrior #spoonielife #spooniestrong #spoonieโฃ #chronicillness #invisibleillness #chronicpain #chronicfatigue #multiplesclerosis #loveyourself #youareworthy #findjoy #loveyourselffirst #selfcareisntselfish #selfloveiskey #advocate #mindsetmatters #iamenough
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