New Year Goals & Chronic Illness

This week I had the honor of being Damian Washington‘s guest on the No Stress MS Vlog! Damian is an actor, rapper, nerd and all-around funny AF Multiple Sclerosis Advocate with…

Let’s Skip The New Year’s Bullshit

There’s a lot of pressure, especially on social media, to be able to list all of the awesome things that you’ve achieved in the last year, and share your hopes for an even better year in 2019. Half of your friends are probably reminiscing on their new marriages, babies, houses, promotions, and triathlon medals. All of those things are awesome, and totally worth celebrating, but what do you do when you didn’t achieve anything big or your year’s gone completely off track?