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  • thejennagreen

    Jenna 🧡MS Advocate
    Have you tried Red Light therapy? (Oh please don’t let this become the new “but have you tried yoga” 😂🤞🏼) Yesterday I had my first 10 minute red light session at rhw_villagedistrict and while I know it takes consistent visits and time to see a difference, it felt relaxing 😂🤷🏻‍♀️And the manager, Hannah, was super nice and knowledgeable. ❤️Red light therapy may.. 💡boost mood & energy 💡optimize sleep 💡regain cognitive edge 💡improve seasonal depression 💡skin clarity 💡increase energy 💡promote healing 💡relieve minor pain and inflammation If it can give me even some minor relief from pain and lower the inflammation in my body… I’d be super grateful. I’d love to hear any experiences other #ChronicIllness patients have had before I become a member or buy a package though!
    You are sacred. You are loved. You are worthy of m You are sacred. You are loved. You are worthy of more positive experiences and relationship than you can even imagine. Even when your heart feels heavy, as mine does tonight, remember to show yourself the love and care you deserve. And then when your cup overflows with love and grace, you will show those around you how sacred they are as well 🫶 #BeTheChange #ChangeStartsWithin #YouAreSacred #SelfLoveJourney #TransDayofRememberance #LoveIsLove #LoveAndLight #Advocacy #HoldOnToHope #RestIsResistance
    Advocacy that isn’t inclusive isn’t advocacy a Advocacy that isn’t inclusive isn’t advocacy at all 🏳️‍⚧️🏳️‍🌈 #Repost thediversitymovement with use.repost ・・・ #TransgenderDayofRemembrance is observed annually on November 20th as a way to remember and honor the lives of people who were killed or chose to end their own lives due to ongoing transphobia. By acknowledging and honoring Transgender Day of Remembrance, you demonstrate your continued commitment to inclusion and create valuable opportunities for employees to build empathy, learn about each other, and act as active allies in the workplace. Commemorate today by reading jenniferlynnpassmore's guest blog. Link in bio. #Transgender #NonBinary #DEI #WorkplaceCulture #Remember #LGBTQ #Pride #TransGirl #TransIsBeautiful #TransWoman #GenderFluid #LGBTQIA #TransPride #TransMan #LGBTQIAPride #TransgenderDayofRemembrance2022 #EndGunViolence
    Don’t be paranoid, you LOOK GREAT. And why woul Don’t be paranoid, you LOOK GREAT. And why wouldn’t I be extra in this fabulously fun mental health awareness shirt from schizophrenia advocate schizophrenic.nyc 🤩 At healthevoices this year, the idea that advocates with all types of disabilities and illnesses have MUCh more in common then we may realize really hit home for me. ✔️We don’t look sick ✔️We struggle to get a diagnosis ✔️We are often gaslight into thinking it’s “all in our heads” ✔️We all have ongoing symptoms ✔️It can take years to find the right combo of meds ✔️We have to be our own best advocates even when we feel the worst ✔️We love humor as a coping tool, because why not make life and advocacy more fun?! Plus, you never know what someone is dealing with by looking at them! Right?! 🫶 #DontBeParanoidYouLookGreat #MentalHealthAwareness #InvisibleIllnessAwareness #Advocacy #MentalHealthStigma #ThisisMS #ButYouDontLookSick #MentalHealthGifts #ChronicIllnessAwareness #Extra #PlusSizeStyle #LaughterIsGoodMedicine
    Who else gives themselves a good pep talk before a Who else gives themselves a good pep talk before a tough/painful appt?! I know I do, especially for my quarterly injections for my Dystonia muscle spasms in my feet and calves 😬 And then I curse profusely when my doctor is doing it and I go home and cry in my bed (or in my parents guest bed this time as I did come back to Ma to visit family and get these shots). We are fighters even when we want to quit. I think that makes us even stronger, and of course it’s a normal part of being human. 🤷🏻‍♀️ Ps thanks to my friends mightywell_ for gifting me the perfect pep talk hat that reads “undefeated” and the cozy cocoon cardigan ❤️ #ThisIsMS #Dystonia #ChronicPain #ChronicIllnessWarrior #MSWarrior #FUMS #InvisibleDisability #MuscleSpasms #SpoonieLife #Undefeated #MightyWellAmbassador #MightyWell
    Why do often show ourselves the LEAST amount of gr Why do often show ourselves the LEAST amount of grace and kindness? Loving myself and learning to reframe my mindset to show myself more kindness has been hard but also extremely worthwhile. I still struggle with it, of course, especially this past week since I’m due for my #Dystonia spasm injections and my pain is high. Yet, I’m in MA to visit my family (and my movement disorder neurologist) and I WANT to accomplish more/feel better mentally and physically. But being unkind to myself while I’m struggling has NEVER helped 🤷🏻‍♀️ “I will be kind to myself today (no matter I do or do not accomplish)” So who’s with me and morganharpernichols (the talented creator of this art and quote) today? Leave a 🥰 #WorldKindnessDay #PersonalGrowthJourney #SelfLoveMatters #SelfLoveArt #SelfLoveAdvocate #chronicpain #ChronicIllness #SpoonieLife #YourWorthIsNotMeasuredByYourProductivity #BeKindToYourself #MorganHarperNichols
    [Because most of the country refuses to give a dam [Because most of the country refuses to give a damn about their own health or anyone else’s safety YOU are ]”… straining our system, accelerating emergency physician burnout, and putting patients’ LIVES AT RISK .” I took some editorial liberties, but this is why I cannot leave the house as much as I’d like to, and when I do, I always wear a mask. I’d like to think I’d still give a damn about my own health or at least have some human decency to care about the health of others even if I wasn’t immune compromised, but I guess we’ll never know?! 😷 #ThisisMS #Acep #TripleThreat #DisabilityRights #DisabilityAdvocate #Humanity #HealthcareIsAHumanRight #NationalCrisis #CheckYourPrivilege #GiveADamn #ChronicIllnessLife #SpoonieCommunity
    A little #FlashbackFriday in honor of #VeteransDay A little #FlashbackFriday in honor of #VeteransDay with the man who taught me to 𝘧𝘪𝘨𝘩𝘵 for what I believe in. That all humans should be treated well and with equity. ⁣❤️ ⁣ He was a proud Jewish WWII Veteran, a Democrat, a feminist, an anti-racist, and a man that loved his Country...while I miss him every day, a part of me is glad he’s not here to see the past few years. At nearly 99 when he passed, he was a man far ahead of his time... and sadly far ahead of most people in this country. ⁣ ⁣ Today, I can’t do much but focus on how grateful I am to have had such great role models, which will help me in continuing our fight for equity in the days, weeks, months, and years to come. Hold on to hope where you can, friends. ❤❤❤ I will. Sending a heartfelt thank you to all of our veterans today and always #MissingYou #LessonsFromMyGrandfather #HappyMemories #GriefJourney #GriefAndGratitude #Advocacy #EquityAndInclusion #VeteransDeserveBetter
    Right?! It takes an advanced aka chronic illness/ Right?! It takes an advanced aka chronic illness/trauma humor to understand how hilarious I am 😂😂😂 We can’t all get it, but if you know, you know 🤷🏻‍♀️ #HumorIsHealing #HumorIsMyCopingSkill #ThisisMS #ChronicIllnessLife #SpoonieLife #InvisibleIllness #SickHumor #LaughorCry #LaughterIsGoodForTheSoul #ChronicallyIll #OfficeQuotes
    Can you afford to lose your health? I know you do Can you afford to lose your health? I know you don’t think it will happen to you, obvi, but neither did I. I was in the peak of health when Multiple Sclerosis shattered my glass house of health privilege seven years ago. Is not wearing a mask really worth a high possibility of a lifetime of struggle and issues????? #ThisisMS #KnowBetterDoBetter #LongHaulers #ChronicIllness #ChronicIllnessLife #Throwback #LifeChanging #CheckYourPrivilege #StayHealthy #spoonie #WhyRiskIt #LessonsLearned #HealthIsWealth #DisabledandCute
    Vote as if your life, your humanity, and your futu Vote as if your life, your humanity, and your future depends on it… because it ACTUALLY DOES. Your personal rights may not be on the ballot today, but that doesn’t mean they won’t be up for debate and in the hands of the legislators you elect tomorrow. Repost from berniceaking #Voting is not the only ingredient for social change, but it is a critical ingredient. It is a right and a responsibility. Your #vote matters. Your #voice matters. Let’s utilize every space we have for bending with the arc of the moral universe toward justice. #Vote2022 #DisabilityAdvocate #MsActivist #CheckYourPrivilege #DismantleWhiteSupremacy #HealthcareMatters #Humanity #EquityandInclusion #votelikeyourlifedependsonit #MyBodyMyChoice
    “I believe I have a personal responsibility to m “I believe I have a personal responsibility to make a positive impact on society.” - Dr. Anthony Fauci Imagine if we all felt this way?! In appreciation of Dr. Fauci’s decades of dedication to public health, feltapp has organized a Love Bomb campaign (aka a group mailing of beautifully personal and customizable cards to one person) to show our collective gratitude for his service. #ad As someone who loves sending (and receiving) actual mail but who is easily fatigued by the idea of going to the store to find the peered card, write it, find a stamp, mail it, etc. I am thrilled to have found Felt. The feltapp has made sending thoughtful mail easy and accessible, with just a few clicks through their app. 💌Use code JENNA50 for 50% off your card and click the link in my bio to join the Love Bomb Campaign for Dr. Fauci. I can’t wait to see what designs you combine or personalized graphics you create for this mailing or one of your very own😍 Who else will your surprise with some love?! 📮#feltapp #writeon #DrFauciFanClub #HappyMail
    Raleigh recap month 2: I still don’t know my wa Raleigh recap month 2: I still don’t know my way around, I’m perplexed when someone calls me ma’am, and I cannot get enough of exploring this beautiful city. October was filled with adventures, some with new friends, and an outstanding long weekend with lifelong friends, and loads of gratitude for the small joys in life ❤️ What was the highlight of your month? 🍂 #ThisisMS #InvisibleIllness #halloween2022 #NewAdventures #ExploringTheSouth #SouthernLife #OutofMyComfortZone #Raleigh #RaleighEvents #raleighdurham #RaleighLife
    Today we CELEBRATE 🎉🎉🎉 After years of te Today we CELEBRATE 🎉🎉🎉 After years of testifying, volunteering with the mssociety , telling our personal horror stories with step therapy and the fear of losing access to our medications if we change insurance… the MA state legislators and the massgov have finally signed the Step Therapy and Patient Safety bill into LAW 🎉🎉 This bill helps patients with all types of medication needs by streamlining the step therapy appeal process (giving painters and doctors an answer in 3 days instead of enduring months without treatment). Plus, it ensures patients like me living with MS can stay on our medication if our insurance changes, because we know that if we are lucky enough to find a medication that works well for us, we need to stick with it!!!! This is a great step in the right direction, but we can’t forget that there’s still work to be done on a state level and nationwide so that we have a more equitable healthcare system that actually puts patients FIRST 🙌 #MSActivist #ThisisMS #MultipleSclerosisFighter #Advocate #HealthcareAdvocate #HealthcareEquity #YourVoiceMatters #SpeakUp #CreateChange #ChronicIllness
    Have you signed up for the ardtakeaction newslett Have you signed up for the ardtakeaction newsletter yet? It’s a fantastic resource, and if you’re advocating for disability rights or any type of equity, it must be inclusive of anti-racism. We can’t have equity for one group without EQUITY FOR ALL! The tweet in the video from Sherrillyn Ifill reads The truth is that if this country is ever to become a healthy multiracial democracy we must become stronger than the poison of racism, which remains our greatest vulnerability.And to do that we will have to embrace proactive measures, or #affirmativeaction. #Repost ardtakeaction with use.repost ・・・ Today, the Supreme Court will hear two cases on affirmative action. They’re likely to vote against it, reversing decades of work to provide equitable opportunities for students to learn. Today’s newsletter unpacks the two cases and the criticism against affirmative action. Read more — link in bio. How do you feel about the attempt to reverse affirmative action? Let us know in the comments 👇🏾
    Is it because we are super human or witches or ar Is it because we are super human or witches or are chronically ill and disabled people forced to be their own best advocates despite facing insurmountable challenges physically and mentally in a system designed NOT to help us?! I guess we’ll never know? 🦹‍♀️ #HappyHalloween #Halloween2022 #Witchery #ChronicIllness #ChronicallyIll #ableism #DisabilityAdvocate #Healthcarematters #MSActivist #ThisisMs #MSWarrior #MustBeMagic #Magical
    Kindness and caring are cool… or they were? Mayb Kindness and caring are cool… or they were? Maybe in my dreams… ❤️😷 #Repost healthjusticecommons with use.repost ・・・ Repost slideshow "Let's Normalize Covid Safety Again" by HarrietFay Image Descriptions: 1. Cartoon of people wearing masks, two people bumping elbows rather than hugging. Text: Let’s normalise covid safety again. Let's show everyone that it is actually VERY COOL to care about protecting yourself and your community from viruses. 2. Cartoon of person wearing a face mask/covering. They have shoulder length black hair and a pink jumper. Text: Show me your mask*. Ideally a GOOD QUALITY mask, not just a cloth or surgical mask, as the new variants are so transmissible. * *Of course if you are exempt this does not apply. 3. Photo of Harriet, a white woman with ginger hair, and Omer, a South Asian man with a beard, sitting in their car holding up their vaccine cards and smiling. Text: Show me your jab*. If you're getting your vaccine then why not post about it like everyone did back when it was 'cool'? I want to see those posts / stories and celebrate you protecting yourself and your community! *Of course if you can't have a vaccine for whatever reasons then this doesnt apply. 4. Cartoon cinema ticket. Text: Tell me your covid precautions for your events / spaces. This is a basic access issue. If you aren't organising or considering covid safety for your in-person events or spaces then you are making those spaces unsafe (for everyone) and completely inaccessible to anyone vulnerable. Image Descriptions continued in pinned comment and alt text. #WeTakeCareOfUs #Covid19 #PandemicSafety #DisabilityJustice
    What made you smile today?! Being a smile for some What made you smile today?! Being a smile for someone else ALWAYS helps me the most ❤️🤷🏻‍♀️ You feel awesome?! Heck no, but I am still gonna smile at silly reels, small joys, and beautiful art… and do my best to enjoy my life to the fullest with a chronic illness ❤️ (Note: not always smiling, even when I do feel awesome, because emotions are valid and it’s important to feel the ones that are less fun so you can legitimately feel all the good ones too 😉) Who’s with me?! ☺️ #ThisisMS #Smile #BeASmile #ButYouDontLookSick #MultipleSclerosisLife #ChronicIllnessAwareness #ChronicIllnessLife #InvisibleIllness #DisabilityAdvocate #babeswithmobilityaids #differentaidsfordifferentdays #mindsetchange
    You can love yourself and still be a work in progr You can love yourself and still be a work in progress. Keep going, your heart knows when you’re on the right path ❤️ one day, you’ll make peace with your demons, and the chaos in your heart will settle flat. and maybe for the first time in your life, life will smile right back at you and welcome you home... rmdrk #PoetryLover #SelfGrowthJourney #SelfLoveJourney #HopefulQuotes #ThursdayVibes #Peaceful #LifeGoals
    massgovernor We are urging you to sign H4929, whic massgovernor We are urging you to sign H4929, which aims to reform the step therapy process and ensures continuity of care for people in Massachusetts who need prescription medications. MA residents, PLEASE call, tag, email or tweet massgovernor and urge him to sign this bill into law. Step therapy (or “fail first”) protocols require patients to try and fail at least one medication chosen by the health plan before the plan will cover the medication prescribed by their doctor. When patients are required to cycle through a “step,” the process may result in substantial delays in treatment deemed appropriate by their healthcare provider and can lead to permanent progression of the disease. It is critical that a person like ms living with multiple sclerosis find the disease-modifying therapy (DMT) that works best for them as soon as possible after diagnosis and then remain on that drug as long as they are stable. Please show your support for Gov. Baker to sign H 4929 into law and help improve the lives of those living in Massachusetts. #Massachusetts #BostonBlogger #MsActivist #ThisisMs #HealthcareMatters #MedicationManagement #PutPatientsFirst #PatientSafety #ChronicIllness #Changemakers #Advocacy #BetheChange #MentalHealthAdvocate #massachusetts_igers
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